Understanding what's underneath
Regulate Collective is a counselling and wellbeing practice supporting individuals, parents and carers, and schools, helping people make sense of what's happening beneath the feelings, behaviour and patterns that bring them here.
Find the right support for you
However you've found your way here, as someone looking for space to think, as a parent trying to understand your child, or as a school wanting the right support in place, the same approach sits underneath all of it: regulation is a skill, connection is what makes it possible, and most people just need the right kind of support to find steadier ground.
Private Counselling
For adults and young people (12+) working through anxiety, overwhelm, relationship difficulties, life transitions, or just feeling stuck. A relational, trauma-informed space to understand yourself, at your pace.
Parent & Carer Support
For parents and carers who want to understand what's underneath their child's behaviour, and respond with more confidence, not more guilt. 1:1 and small group work.
Schools & Organisations
Counselling, wellbeing programmes, staff training and bespoke support for schools and organisations that take safeguarding and wellbeing seriously.
BACP-registered · DBS-checked · Over a decade's experience across schools, PRUs, residential and mental health settings
Based in West Sussex — online and in-person
Get in touch. Send a message or book a free 30-minute intro call. No pressure, no commitment.
A conversation, not an assessment. We talk about what's brought you here and whether I'm the right fit for you, your family, or your school.
We go from there. At your pace, with support shaped around what you actually need.
Meet Derellanne
Whether you're a young person trying to make sense of the world, a parent navigating family challenges, or an adult looking to reconnect with your sense of self, you're welcome here.